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Yoga Stretches

Mother and Toddler Exercise

Young Woman in the Gym
fitness coaching
YOUR STRONGEST SELF--NO GYM REQUIRED. Fitness That Fits Your Life.
All 6 pregnancies left me with 80 lbs of extra weight! Let me show you how to get fit safely and permanently.
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I focus on home fitness using streaming exercise programs and the Total Gym.
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I will leave you with a solid plan to stick with your fitness program.
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$60 per 55-minute session
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